TURN YOUR WORKOUT UPSIDE DOWN WITH THESE MOVES

TURN YOUR WORKOUT UPSIDE DOWN WITH THESE MOVES

Are you ready to change up your workout for the New Year? We’ve got a high flying way to sculpt your ideal bod with a new workout. I gave it a shot over at AIR Aerial Fitness where instructors combine a bit of yoga, strength training and Cirque du Soleil! Check it out!!

For more information on AIR Aerial Fitness: www.airfitnow.com